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Here's a FREE tool that you can use to get started exploring your thoughts and emotions. Use the Thought Worksheet tool when:

• you have a big decision to make

• you feel frozen in fear and you're rehearsing outcomes in your mind 

• your mind feels cloudy with overthinking

• you just want clarity

CLICK TO DOWNLOAD FREE TOOL - Thought Worksheet

E-mail me at white.takeesha@gmail.com and let me know how it goes.

Thank you for subscribing!